Schedule (This schedule is suspended due to COVID-19 and is subject to modification when classes resume)

Monday Tuesday Wednesday Thursday Friday
4:00 to 5:00 Child KB Beg.
7-8yr pre KB
Youth KB Beg. Child KB Beg.
4-5yr pre KB
Youth KB Beg. Open Floor
4:30 to 6:00
5:00 to 6:00 Child KB Adv.
3-4yr pre KB
Youth KB Adv. Child KB Inter.
5-6yr. pre KB
Youth KB Adv.
6:00 to 7:00 Adult KB Beg. Adult KB Beg.
6:30 to 7:30 Systema
Fitness & TRX
Fitness & TRX
7:00 to 8:00 Adult KB Adv. Adult KB Adv.

Closures 2020

  until further notice

September Kids Classes!

Kids classes resume September 8th, 2020

Upcoming Events

Wilderness Course

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The Art of Natural Movement

With Misha Volman

Due to Covide19 this event is cancelled but will be rescheduled in  the future

Wellness and Personal Safety rely on effective movement. Movement brings health to the body and joy to the soul. Stress creates tension and interrupts the positive flow of life. This limits freedom and sets the body up for illness and injury. This seminar will explore the continuity of movement via Systema, an art of natural movement for daily life and personal safety

Misha Volman

Misha Volman is the owner & instructor of Systema Hamilton. He has been training with Vladimir Vasiliev since 1999.

Early Bird Price  $179.00
After March 1st.  $199.00
Door Price Starts After April 25th.  $229.00

Certified Systema Instructors, call 604-853-1230 to request Instructor discount


33761 Essendene Avenue, Abbotsford B.C.  604-853-1230

Please per-Register

Event registration: Saturday - 10:30

Saturday Event time - 11:00-5:00

Sunday Event Time - 10:00-4:00

Pay Now

Please Fill Out The Waiver In Advance of class

Are You Ready For the Wild

 Movement and Wilderness Course

Hosted by National SP Training Centre

Take your training to the playground of nature! Practice the combative arts of Systema while interacting with uneven ground, plant life, and the unpredictable weather. This 8-hour course will also explore improvising first aid, fire starting and plant knowledge, giving you an opportunity to be better equipped to survive the natural environment around you.

9 am-11 am: Fire starting

11 am-1 pm: Plant identification

Lunch Break

2 pm-4 pm: Combat first aid in the wild

4 pm-6 pm: Systema skills

Date: Saturday in July 11th. 2020

Location: Camp Linley. Chilliwack BC , Frost Road

Cost: Half day cost $60 (9 am-1 pm or 2-6 pm), Full day cost $120 (9 am-1 pm, 2-6 pm)

Pay Now

Please Fill Out The Waiver In Advance of class